What is the Purpose?

Knowing the purpose of each exercise is essential to understanding the work. It informs, both how you execute an exercise and how you teach it. When you know the purpose, it simplifies and clarifies both questions and confusion. This workshop is a must for every teacher and any Pilates lover.

Pilates is in the Details

This is a phrase Carrie coined years ago and whole heartedly believes in.  In this workshop, we will be diving deeper into the work by fine tuning and honing individual exercises.  We will be exploring how to “squeeze the juice out” of every moment, as Romana used to say.  This workshop is designed to elevate your practice (and your teaching) to the next level!